Zucchini Noodles

Ingredients

  • zucchini

  • 4 Tbsp olive oil

  • sea salt

  • black pepper

Instructions

On Stove

1.      Cut the zucchini into noodle shaped slices using a spiralizer, julienne peeler, mandolin or knife.

2.     Place cut noodles into a colander over the sink. Sprinkle with sea salt and toss. Let sit for 30 minutes to drain.

3.      To remove any remaining excess liquid, gently squeeze the noodles while still over the sink. No need to remove every drop, just the majority.

4.     Heat olive oil in a large sauté pan over medium-high heat. Add zucchini noodles and stir fry for 3 to 4 minutes, until al dente. (Cooking time may vary depending on the size of your pan and the amount of zucchini in it.) Season with salt and pepper to taste.

5.      Transfer your noodles to a large mixing bowl and add the toppings of your choice!

In the Oven

1.      Preheat the oven to 350 degrees Fahrenheit.

2.     Cut the zucchini into noodle shaped slices using a spiralizer, julienne peeler, mandolin or knife.

3.      Toss the noodles with salt and pepper and place evenly on a baking sheet.

4.     Bake for roughly 15 minutes or until desired texture has been achieved.

5.      Transfer your noodles to a large mixing bowl and add the toppings of your choice!